Initial Consultation - FREE
Includes health screening, body composition assessment, posture analysis, goal setting and answers to your questions about exercise, nutrition and training.
1-Time Fitness & Nutrition Planning Session - $55
For those who do not desire ongoing personal training but want expert help designing their own exercise and nutrition plans, a 1-time Planning Session of up to 1 hour and 30 minutes is available. Session includes general nutrition evaluation and suggestions for improvement based on food diary provided by the client, personalized fitness plan and problem-solving. These sessions can occur at the BPF studio, MLM Recreation Center or at the client's home within 5 miles of Ann Arbor.
Personal Training Sessions
Held at the BalancePoint Fitness Studio inside PKSA Karate or Meri Lou Murray Washtenaw County Recreation Center: (please note that the Rec Center requires a $7 day pass, or a membership, which is $200 per year for county residents).
|1/2 hour (single)||$29|
|12 1/2 hour sessions (single)||$319|
|12 1-hour sessions (single)||$539|
|1-hour (2 people)||$54|
|12 1-hour (2 people)||$594|
Personal Training House Calls are available within 5 miles of the studio, for just $5 more per session. (time slots are limited for off-site sessions)
Personal Training Sessions in your home, condo or apartment complex exercise facility, office, or other location: (equipment brought by trainer as necessary)
Group Personal Training
Available during designated times at the PKSA Karate facility
4-6 people: $15 per person per 1-hour session. Buy 11 up front, get one session free.
Group Fitness classes
See class schedule for session availability and pricing
- Drop-in $10
- 12-class punch card $80
- 8-class punch card $60
Online nutrition coaching
$30 / month for current personal training clients
$50 / month for others
Payment is due before or at the time of service. BPF accepts cash, check or credit and debit cards through PayPal and Square. Refunds will be awarded only for services not yet performed.